Hellenia Blog / Vegan

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antioxidant
B vitamins
berberine
Biotin
bladderwrack
blood sugar
bone health
brain function
brain health supplements
cardiovascular
celadrin
cholesterol
chondroitin
collagen
collagen supplements
cranberry
diabetes
dietary fibre
digestive supplements
Eggshell Membrane
fish oils
fitness supplement
garlic
ginkgo biloba
glucosamine
gut health
Hair growth
Haircare supplements
hay fever
heart health
hyaluronic acid
immune support
inulin
iodine
Joint care Supplements
krill oil
lecithin
Linus Pauling
magnesium
memory
menopause
minerals
MSM
N-Acetyl L-Cysteine
NAC
nattokinase
NMN
omega 3
osteoporosis
Ovomet
prebiotic
protein
pycnogenol
Selenium
skincare
sleep supplements
stress management
thyroid
turmeric
Vegan
Vitamin C
Vitamin D
Vitamin K
Vitamin K2
Vollagen
weight loss
Zinc

Health benefits of Vitamin K

Vitamin K is in the family of fat-soluble vitamins. It is an essential nutrient that supports blood coagulation (blood clotting) and healthy bones. It is actually a group of compounds, of which there are 2 main...

Health Benefits of Bladderwrack and the Importance of Iodine

What is iodine and why do we need it?

Iodine is a mineral that the body needs in order to make thyroid hormones. They modulate the body’s metabolism, and are also needed for proper bone and brain growth and...

Vollagen® - A vegan Alternative to Collagen

Collagen is the body’s most abundant protein. There are many different types of collagen, 28 in fact[¹], and they are differentiated by where they are formed and utilised in the body. Collagen is comprised of...

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Hellenia Blog / Vegan

Health benefits of Vitamin K

Health Benefits of Bladderwrack and the Importance of Iodine

Vollagen® - A vegan Alternative to Collagen