With increasing media coverage and government advice, we’re sure you’re all aware of the benefits of consuming fruits and vegetables. This is to help you get your required antioxidants. The World Health Organisation recommends a minimum daily intake of 400g, but with the pressures of modern living and often the need for convenience many people can struggle to achieve this...
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Garlic is a species of bulbous flowering plant in the genus Allium. Closely related to onions, shallots, leeks and chives, it is a popular cooking ingredient famous for a range of possible health benefits. You are probably all familiar with fresh white garlic (Allium sativum) renowned for its strong taste and smell, - but...
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Vitamin B12 (cobalamin) is an important Vitamin. It is found naturally in animal sourced foods such as meat, fish, eggs and other dairy products. It is not produced in plants and so cannot be found in fruits or vegetables. For those with a vegan diet particularly it can...
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Celadrin® cream is a topical analgesic. The cream can be used to support muscular health and joint mobility. It is good for muscle and joint pains and can be applied to all joints including...
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Magnesium Spray is designed to raise the levels of this nutrient within the body when applied topically to the skin. It is a concentration of Magnesium Chloride mixed with water. The resulting liquid has...
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Magnesium is an electrolyte and mineral that is essential to the body. Around 50 – 60% of the body’s magnesium is stored in the bones. It plays an important role as a cofactor in hundreds of the body’s enzyme reactions and contributes...
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Lycopene is a member of the carotenoid family and is an antioxidant. Antioxidants protect against oxidative stress and cell damage caused by unstable compounds in...
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NADH (Nicotinamide Adenine Dinucleotide + Hydrogen) is a coenzyme of Vitamin B3 (Niacin) in its reduced form. It occurs naturally in the body and plays a part in the metabolism and cellular respiration processes that generate energy. NADH is a strong reducing agent for redox reactions, and assists in...
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Vitamin K is in the family of fat-soluble vitamins. It is an essential nutrient that supports blood coagulation (blood clotting) and healthy bones. It is actually a group of compounds, of which there are 2 main...
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