Hellenia Blog / immune support
What is Glutamine, and why does our body need it?
Glutamine is an amino acid. Amino acids are the building blocks of protein. It is not one of the essential amino acids that has to be consumed through the diet as it can be produced by the body; although levels of production can often slow down with age.
The body's demand for Glutamine increases during...
PREMIUM GRADE INGREDIENTS
PREMIUM GRADE INGREDIENTS our latest range of products in the Hellenia catalogue are a variety of single ingredient powders, packed in a handy resealable pouch. Raw ingredients in their natural state, no additions, no fuss!
Initially launching with...
Top 5 Supplements to keep you healthy throughout the autumn months
As the summer fades and the season for cold and flu approaches, the autumn is a perfect time to assess our health and think about what we can do to help keep ourselves fit and well.
A good place to start is a review of your...
The Health Benefits of Garlic
Garlic is a plant species in the Allium family, and is closely related to onions, shallots, leeks and chives. A number of cloves make up one single garlic bulb.
Garlic is a popular ingredient in...
Bovine Colostrum – What is it, what are the Health Benefits?
Top Foods to eat for Vitamin C
What is NADH?
Co-Enzyme Q10 and its Link to Energy
Top Food Sources of the Mineral Zinc
Zinc is an important trace element that is necessary for the healthy function of the immune system and should be consumed regularly in the diet as it cannot be produced or stored in the body.
It has many other important functions...