Hellenia Blog / glutamine

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Digestive Health Tips

To keep your digestive heath on track and reduce potential risk there are a range of supplements that you can introduce alongside a healthy diet to improve your digestive system and gut microbiome...

What is Glutamine, and why does our body need it?

Glutamine is an amino acid. Amino acids are the building blocks of protein. It is not one of the essential amino acids that has to be consumed through the diet as it can be produced by the body; although levels of production can often slow down with age.

The body's demand for Glutamine increases during...

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Hellenia Blog / glutamine

Digestive Health Tips

What is Glutamine, and why does our body need it?