Tips For Veganuary
Many of us like to use the New Year as an opportunity to take on a new challenge. Some of you may have been curious about the increasing media interest into veganism and encouraging people to adopt a more plant-based diet...
Hellenia Blog / Vitamin K
- All articles
- acidophilus
- antioxidant
- apple cider vinegar
- arthritis
- ashwagandha
- B vitamins
- B12
- berberine
- Biotin
- bladderwrack
- blood pressure
- blood sugar
- bone health
- brain function
- brain health supplements
- calcium
- cardiovascular
- celadrin
- cholesterol
- chondroitin
- circulation
- Co Enzyme Q10
- collagen
- collagen supplements
- colostrum
- COQ10
- cranberry
- creatine
- cynatine
- diabetes
- dietary fibre
- digestive supplements
- Eggshell Membrane
- electrolytes
- energy
- eye health
- fish oils
- fitness supplement
- garlic
- ginkgo biloba
- glucosamine
- glutamine
- glycine
- gut health
- Hair growth
- Haircare supplements
- hay fever
- heart health
- hyaluronic acid
- hydration
- immune support
- inulin
- iodine
- Joint care Supplements
- keratin
- krill oil
- lecithin
- Linus Pauling
- Lutein
- Lycopene
- magnesium
- memory
- men's health supplements
- menopause
- minerals
- MSM
- N-Acetyl L-Cysteine
- NAC
- NADH
- nattokinase
- Niacin
- Nicotinamide
- NMN
- omega 3
- osteoporosis
- Ovomet
- peppermint
- plant sterol
- polyphenols
- prebiotic
- probiotics
- proline
- protein
- psyllium husk
- pycnogenol
- raynauds
- Restless Leg Syndrome
- saw palmettto
- Selenium
- skincare
- sleep supplements
- spirulina
- stress management
- thyroid
- tinnitus
- turmeric
- urology
- UTI
- Vegan
- Vitamin B3
- Vitamin C
- Vitamin D
- Vitamin K
- Vitamin K2
- Vollagen
- weight loss
- Zinc
Health benefits of Vitamin K
Vitamin K is in the family of fat-soluble vitamins. It is an essential nutrient that supports blood coagulation (blood clotting) and healthy bones. It is actually a group of compounds, of which there are 2 main...
Read more