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Keeping Your Heart Healthy

Keeping Your Heart Healthy

It is important to raise awareness about heart disease and the risks associated with heart-related conditions to encourage people to take care of their hearts. As an integral part of the human circulatory system it is important to stay informed and make the right choices towards keeping our hearts healthy – after all we only have one!

Fortunately there are many good lifestyle choices that...

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Our Best Supplements for Improving Heart Health

Our Best Supplements for Improving Heart Health

There are many positive choices and lifestyle changes you can make to help try and combat heart disease and improve your heart health. These include cutting back on salt, reducing your intake of saturated and Trans fats, quitting smoking, taking regular...
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Managing Cholesterol Naturally

Managing Cholesterol Naturally

Raising awareness of the dangers and health implications of high cholesterol is an important message. 

Firstly, what is cholesterol?

It is a blood fat that is made in the liver, and can also be...

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