Berberine is a bioactive compound belonging to a class called alkaloids. It is found naturally in roots, rhizomes, stems, and bark of a variety of plants which include barberry, goldenseal, oregon grape, phellodendron and tree turmeric. It has a strong yellow colour and a bitter taste. Berberine has a long history of uses in Chinese medicine, and modern science and research suggests a variety of impressive health benefits for many ailments.
Common uses for berberine include…
Research has shown multiple methods that berberine has a positive effect. It decreases insulin resistance and regulates glucose metabolism.
A recent addition to Hellenia’s portfolio of products we have introduced a formula that gives 500g per capsule of this beneficial herbal extract. We use premium grade, water extracted, wild harvest Berberis aristata root. For further product details and to order click here. As with any new supplement we would always recommend discussing with a health care professional before adding in to your diet, particularly if you are taking any existing medication.
Glycine is an amino acid, one of the building blocks of protein. The body can produce glycine naturally from other amino acids and it can also be consumed through the diet by eating protein-rich foods such as meat, fish, beans, peas, lentils or dairy, or by taking supplements. So, what are the benefits...
Many of us like to use the New Year as an opportunity to take on a new challenge. Some of you may have been curious about the increasing media interest into veganism and encouraging people to adopt a more plant-based diet...
