World Wellbeing Week 2024 runs from 24th – 30th June and is an opportunity for businesses, charities and individuals to get involved in raising awareness for various aspects of wellbeing; these include social, physical, emotional, career, community and environmental.
As a healthfood supplements manufacturer and supplier we are all about encouraging people to consider and support personal wellbeing. It is important to love and take care of yourself and your health first of all, in order to benefit those around us.
We offer a wide range of supplements, including a selection aimed at beauty, such as hair, skin and nails. If you look good, you feel good as they say! Seeing the benefits from beauty supplements, such as collagen, reflecting on the outside can really change the way a person feels about themselves, increasing their sense of self-worth and giving a real confidence boost - All good for general wellbeing. To see the range and to browse this category click here
Taking time for yourself is important too. Having some leisure time for yourself to relax, pursue hobbies, and for spending time with others is important to help you manage stress levels, and can be key to your wellbeing when we consider other aspects such as mental health. Devoting time to adopt a form of enjoyable exercise into your routine can be one way to do this. Additionally it can help you to stay active and develop your fitness, which is another important wellbeing factor; and it’s not just physical, but mental health that can be improved with the endorphin boost you can get. We also offer a range of diet and fitness supplements you can pair with an active lifestyle, to help you progress and reach your goals. To browse our diet and fitness category click here
You can also shop by ailment on the website, as well as by product A-Z, allowing you to find more easily any supplement to address that specific health concern you may have, which can impact on your wellbeing; whether that be joint care, heart health, digestive health, or something else. We might just have a supplement to help. If you still can’t find what you are looking for you can always call one of our friendly customer service team on 01765 603 816.
With World Wellbeing week in our minds, consider that a carefully thought out supplements regime can go a long way to improving your general wellbeing and how you can actively enjoy your life. As we all aspire to be stronger, fitter, healthier; and ultimately happier… Hellenia loves to help!
For further health and product information visit www.hellenia.co.uk where you can browse our supplements; sign up for our newsletter, read reviews, and further blogs.
Glycine is an amino acid, one of the building blocks of protein. The body can produce glycine naturally from other amino acids and it can also be consumed through the diet by eating protein-rich foods such as meat, fish, beans, peas, lentils or dairy, or by taking supplements. So, what are the benefits...
Many of us like to use the New Year as an opportunity to take on a new challenge. Some of you may have been curious about the increasing media interest into veganism and encouraging people to adopt a more plant-based diet...
